|Posted by Lindsay Huitt on February 17, 2014 at 12:45 PM|
I have been enjoying these little meatloaves as they make an easy snack that is much more interesting than plain turkey or chicken. The original recipe says to put them in a muffin pan but I prefer to use a 1/3 measuring cup to scoop them into large meatballs.
Calories: 80 per muffin/meatball
Fat: 2 gr
Carbs: 4 gr
Protein: 11 gr
2 lbs ground turkey or chicken
3 egg whites
1 cup uncooked oats
1/2 tsp ground cumin
1/2 tsp dried thyme
2 tsp day yellow mustard
2 tsp black pepper
2 tsp chipotle pepper spice
1 tsp salt
2 tbsp. garlic powder (2 cloves minced)
1 small onion, finely chopped (I like red onions)
2 celery stalks, finely chopped
Preheat oven to 375 degrees
Spray muffin pan or use an ungreased cookie sheet (I use my pampered check stoneware)
Mix all ingredients in a large bowl
Roll or scoop mixture into 12 balls about the size of a racquetball and place on pan.
Bake for 40 minutes
As a snack I eat 2 of these muffins. They are spicy, filling and very tasty! Let me know what you think if you try them.