Dolce Dance

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2 1/2 weeks out

Posted by Lindsay Huitt on May 1, 2014 at 12:45 AM

The count down has begun! There are just 17 days left until the Oregon Ironman. I have booked our hotel, purchased my suit and heels, begun tanning as often as possible and whitening my teeth. The preparation seems to get more intense each day. I am continuing my weight lifting workouts and cardio with rest on Sunday (aside from dance practice).

I began carb cycling this week. I eat very low carb for 3 days and then have 1 high carb day. Today was a high carb day and my energy level certainly improved with the increased sweet potatoes and even a banana!

Posing practice is now the focus of my learning and preparation. It's not as easy as it seems to pop your hip out, smile, hold each angle just right and look natural in 5 inch heels. I had Jay take some pics tonight to help me see what the judges see. (Competition shoes pictured, but not suit).

 

  

Categories: Fitness and Health

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